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How does yoga contribute to inner peace?

Asked by Sujeet 22/09/2023 Last Modified 21/11/2023

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Related Questions

What is the best yoga pose that I could do right now?

If one likes to practice with passion all asanas are simply the best. Depends on individual levels

Muskan

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I'm an executive 55 years old . never exercised. wish to get into yoga for meditation and general flexibility . I tried couple of times to hire a yoga teacher but ended in giving it up since they were attempting too much too fast . I do not known of the many kinds of yoga mentioned . Live in valmiki nagar and wish some can come in the morning's . please guide me ...

I understand your problem, Best yoga teacher are those who understand there students limitation and age, and change there way of teaching accordingly, so that students can comfortably adopt the step by...

Pradeep

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how to cure vertigo through yoga?

Certain foods like gluten, oily should be avoided. Meditation pranayama can be used to strengthen the nervous system

Premanand

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Which is the best insistute /college for yoga certifation in pune?

If you want to learn your yoga course then you can go to yogic gurukul or The yoga institute.

Priya

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What is yoga based on your personal experiences?

First, I would like to point out that its not "Yoga" it's "Yog." Yog, to put it simply, is gaining mastery over the mind and observing your thoughts when you are holding a challenging posture. It is focusing...

Tanveer Malik

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